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5 Discovery Court, Birtinya

26 Eenie Creek Rd, Noosaville

3 Queen St, Gympie

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Fortius

Pre & Post Operative Physiotherapy

At Fortius Allied Health, we are committed to providing top-tier physiotherapy services across our three convenient Sunshine Coast locations: Birtinya, Noosa, and Gympie. Whether you’re preparing for surgery, recovering post-operation, or seeking relief from shoulder discomfort, our expert team is here to support your journey to better health and mobility.

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Or contact us at  07 5413 5202

Pre & Post Operative Rehabilitation Physiotherapy

Our Orthopaedic Rehabilitation Physiotherapy Areas of Interest

knee osteoarthritis | knee OA | physiotherapy sunshine coast | exercise physiology sunshine coast | GLA:D program1. Pre-Operative Rehabilitation for Knee and Hip Joint Replacements:

  • Personalised Assessment: Our skilled physiotherapists conduct thorough assessments to tailor a pre-operative program that enhances your strength and flexibility, crucial for successful surgery outcomes.
  • Custom Exercise Plans: We design exercise regimes focused on improving joint function, reducing pain, and optimising your body’s readiness for surgery.
  • Patient Education: Understanding the surgical process and expected recovery timeline helps you feel more in control and prepared.

2. Post-Operative Rehabilitation for Knee and Hip Joint Replacements:

  • Comprehensive Recovery Plans: After surgery, our focus is on a safe and effective recovery plan that promotes healing and restores function.
  • State-of-the-Art Techniques: Utilising the latest physiotherapy techniques, we aim to reduce swelling, improve mobility, and accelerate recovery.
  • Ongoing Support: Our team provides continuous support and adjustments to your plan to ensure you regain full mobility and independence.

3. Shoulder Rehabilitation:

  • In-Depth Evaluation: Targeting shoulder pain and dysfunction, our assessments identify the root cause, allowing for precise treatment strategies.
  • Therapeutic Interventions: We employ a combination of manual therapy, strengthening exercises, and mobility work to alleviate pain and restore shoulder function.
  • Preventative Strategies: Learn techniques and exercises to prevent future injuries and maintain shoulder health.
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Why Choose Fortius Allied Health for Your Physio Needs?

  • Experienced Team: Our team comprises highly qualified physiotherapists with specialised training in pre and post-operative care.
  • Individualised Care: Every treatment plan is customised to meet the unique needs of each patient, ensuring optimal results.
  • Three Convenient Locations: Access our services in Birtinya, Noosa, and Gympie, each equipped with modern facilities and a welcoming environment.

Your experience in the clinic starts by discussing your symptoms, medical history, and lifestyle. It helps us understand the bigger picture and how we can best support your recovery. We’ll also assess your posture, movement, strength, and flexibility to pinpoint the areas that require treatment. 

Once we’ve gathered all the information, we’ll explain what’s going on and what might be contributing to the issue. Together, we’ll set both short-term and long-term recovery goals that are specific to your needs and discuss your treatment plan, in regard to the number of sessions required with Physio +- other modalities/investigations

Your treatment will be tailored to help you recover quickly and effectively. This might include:

  • Hands-on therapy like massage, joint mobilisation, or dry needling to ease tension and improve movement.
  • Exercise prescription with stretching, strengthening, and rehab exercises designed for your recovery.
  • Education on things like posture, ergonomics, and lifestyle changes to help you manage your condition and prevent further injury
  • Pain management tools like ice/heat therapy, taping, or electrotherapy if needed to help manage discomfort.

To keep you on track, we’ll provide you with exercises and self-care strategies to do at home to keep your wellness on track. We’ll also check in on your progress and discuss any follow-up appointments to ensure you’re heading in the right direction. 
Our goal is to make your recovery as smooth and effective as possible – with a plan that fits into your life and helps you feel better, faster! 

Visit Us at Our Sunshine Coast Locations

Birtinya Physiotherapy Clinic:

Noosa Physiotherapy Clinic:

Gympie Physiotherapy Clinic:

Pre & Post Operative Physiotherapy - 1

Pre & Post-surgical
Rehabilitation & Screening

Pre-surgical rehabilitation ("prehab") helps optimise strength, mobility, and conditioning before surgery, improving recovery outcomes. Post-surgical rehab focuses on restoring function, reducing pain, and preventing complications through mobility exercises, pain management, and progressive strengthening. Both phases aim to enhance recovery, improve overall function, and support a safe return to daily activities. 

Our Modalities

Online Physiotherapy (Telehealth)   

Our online physiotherapy consultation service utilises advanced video meeting technology to connect you with one of our expert physiotherapists for a video-based session. You can join the consultation using almost any smartphone, tablet, laptop, or desktop computer equipped with a camera, microphone, and speakers, or you can use a headset or earphones for enhanced sound quality. 

Manual Therapy 
& Joint Mobilisations 

Manual therapy is a type of physiotherapy that helps treat conditions affecting the muscles, nerves, and joints. It involves using hands-on techniques and specific exercises to reduce pain and improve movement. This approach is based on both proven scientific research and an understanding of the physical, emotional, and social factors that affect each individual patient. 

Exercise Rehabilitation 

Exercise rehabilitation in physiotherapy involves using targeted exercises to help patients recover from injuries, manage chronic pain, and improve overall movement and strength. The exercises are tailored to each person’s specific condition and goals, aiming to restore function, prevent further injury, and enhance physical performance. It plays a key role in the recovery process by building strength, flexibility, and endurance to support long-term health and mobility. 

Dry Needling 

Dry needling is a technique used in physiotherapy where thin, sterile needles are inserted into specific "trigger points" in the muscles to relieve pain and improve movement. These trigger points are areas of muscle tightness or spasms that can cause discomfort or limit function. Dry needling helps release these tight spots, promotes healing, and reduces pain.

Benefits: reduces muscle pain and tension, improves range of motion and flexibility, enhances muscle function and strength, speeds up recovery from injuries, and can decrease inflammation and promote healing.

Electrotherapy 

Electrotherapy in physiotherapy uses electrical energy to reduce pain, promote healing, and improve muscle function. Techniques like TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) help manage pain, reduce inflammation, and stimulate muscle activation. It is often used alongside other physiotherapy treatments to enhance recovery and restore function. 

Heat and Cold Therapy  

Heat and cold therapy are commonly used in physiotherapy to manage pain, inflammation, and muscle tension. Heat therapy increases blood flow, relaxes muscles, and improves flexibility, making it ideal for chronic pain and stiffness. Cold therapy (cryotherapy) reduces swelling, numbs pain, and slows inflammation, often used for acute injuries. Both methods support recovery and are often combined with exercise and manual therapy for optimal results. 

Exercise Therapy 

Exercise therapy in physiotherapy involves tailored exercises designed to improve strength, flexibility, endurance, and overall function. It targets specific muscles, joints, or movement patterns to address injury, reduce pain, and prevent future issues. By gradually increasing intensity and complexity, exercise therapy helps individuals recover from injury, manage chronic conditions, and enhance overall physical health and performance. 

Specialist Bracing 

Specialist bracing in physiotherapy involves the use of custom or off-the-shelf braces to support and stabilise injured joints or muscles. These braces help reduce pain, prevent further injury, and promote proper movement by limiting excessive motion or providing alignment. Often used in recovery from sprains, strains, or surgeries, specialist bracing aids in rehabilitation, allowing for a safer return to daily activities or sports. 

Kinesiology Taping

Kinesiology taping in physiotherapy involves applying a special elastic tape to the skin to support muscles and joints without restricting movement. The tape helps reduce pain, swelling, and inflammation, while promoting circulation and lymphatic drainage. Often used for injury recovery, muscle strain, or postural issues, kinesiology taping enhances the body's natural healing process and provides support during physical activities. 

VALD Testing

Our VALD testing service uses advanced technology to assess your strength, power, and performance with precision. By measuring key metrics such as muscle force and balance, VALD testing provides valuable insights into your physical capabilities and any imbalances that may increase your risk of injury. This data-driven approach allows our physiotherapists to tailor your treatment plan more effectively, track progress, and optimise your rehabilitation or training for faster, safer recovery and improved performance. RTS Testing 

Return to Sport Testing

Our Return to Sport testing is designed to ensure you're fully prepared to resume your athletic activities after an injury. Using a combination of physical assessments and sport-specific movements, our physiotherapists evaluate your strength, agility, and endurance to determine if you're ready to return to your sport safely. This testing helps identify any potential weaknesses or risks, allowing us to create a personalised plan to improve performance, prevent re-injury, and give you the confidence to return to your sport with a strong foundation. 

Cupping Therapy

Cupping therapy in physiotherapy involves placing suction cups on the skin to create negative pressure, which helps increase blood flow, release muscle tension, and promote healing. The therapy is often used to alleviate pain, reduce inflammation, and improve flexibility. Cupping can be combined with other physiotherapy treatments to enhance recovery from injuries, chronic pain, or muscle stiffness.

Gait Training

Gait training in physiotherapy focuses on improving a person's walking pattern to enhance mobility and reduce the risk of falls. It involves assessing and correcting abnormal gait patterns caused by injury, weakness, or other conditions. Through targeted exercises, balance training, and the use of assistive devices if necessary, gait training helps restore normal walking function and promotes safer, more efficient movement. 

Frequently Asked Questions

Physiotherapy can help with a wide range of conditions, including back and neck pain, sports injuries, arthritis, post-surgical rehabilitation, neurological disorders, chronic pain, posture issues, and respiratory conditions. At Fortius Allied Health, we are closely aligned with the Sunshine Coast Orthopaedic Group and pride ourselves on providing the most up-to-date, evidence-based practice as recommended by the surgeons in all of our Physiotherapy care.  

No, however in many cases your GP, surgeon, or some insurance providers may provide one. We are the preferred provider for the Sunshine Coast Orthopaedic Group and have all of their protocols on file for reference.

Yes, physiotherapy is effective in managing chronic pain by addressing movement dysfunction, strengthening muscles, and using pain management techniques like education, manual therapy, and exercise. At Fortius Allied Health we work closely with Chronic Pain Specialists to ensure you are managed effectively.  

Wear comfortable clothing that allows you to move easily and access the area being treated. For example, shorts or loose pants for leg treatments or a loose top for shoulder or back issues. 

Depending on your condition and the Assessment completed by the Physiotherapist, some people may be required to complete a home exercise program. If directed to complete this by your Physiotherapist you will be sent a link to view the videos and exercise on an App known as Physitrack.  

Physiotherapy is often covered by private health insurance, depending on your plan. It’s advisable to check with your insurance provider to understand your coverage. At Fortius Allied Health we will also see patients with: Workcover, CTP Claims, DVA, NDIS and Medicare Care Plans (Not Bulk Billed).  
After treatment, you may feel some mild soreness or fatigue, especially if you’ve worked on strengthening exercises or received manual therapy. This is usually temporary and should subside within 24–48 hours. If discomfort persists, it’s important to contact your physiotherapist and make them aware of how you are feeling. Following your sessions you should feel more educated on your condition and have a clear treatment plan moving forward.

The duration of physiotherapy depends on the condition being treated, its severity, and your personal progress. Your therapist will assess your needs and develop a treatment plan with specific goals and timelines. At Fortius we ensure that we provide you with self-management tools so that you are not having to repeatedly return for appointments.  

Online booking now available.

Book Online

Or contact us at  07 5413 5202

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