Exercise Physiology
An Exercise Physiologist is a university-qualified allied health professional who specialises in designing and delivering safe, effective exercise programs for people with chronic conditions, injuries, or specific health goals. They use evidence-based techniques including providing education to help manage and prevent a wide range of health issues, including cardiovascular disease, diabetes, arthritis, obesity, mental health challenges, and musculoskeletal injuries. Improving your body’s overall function from respiration and energy production to physical conditioning and performance.
Or contact us at 07 5413 5202
Conditions we can help with
Cardiopulmonary Diseases
Heart disease & cardiac rehab, asthma, COPD.
Metabolic Diseases
Diabetes and Thyroid conditions.
Neurological Conditions
Spinal cord injuries, stroke, Parkinson’s, MS, FND.
Orthopaedic Conditions
Osteoarthritis, osteoporosis and fractures.
Musculoskeletal Conditions
Back pain, tendinopathies, joint, muscle and ligament concerns.
Other
Sports injuries, mental health, oncology, injury prevention, ageing.
An Exercise Physiologist is a university-qualified allied health professional who specialises in designing and delivering safe, effective exercise programs for people with chronic conditions, injuries, or specific health goals. They use evidence-based techniques including providing education to help manage and prevent a wide range of health issues, including cardiovascular disease, diabetes, arthritis, obesity, mental health challenges, and musculoskeletal injuries. Improving your body’s overall function from respiration and energy production to physical conditioning and performance.
At our clinic, our Exercise Physiologists work closely with clients to assess their physical capabilities and develop personalised exercise plans that support rehabilitation, improve function, and enhance overall wellness. We tailor programs that consider how key systems in the body interact, helping to manage fatigue, boost endurance, and support long-term health. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your health and fitness in a safe and structured way, our team is here to support your health journey.


What to Expect at Your First Appointment
Assessment
A thorough discussion regarding your medical history, symptoms and lifestyle followed by several tests (e.g. strength, mobility, endurance) and data collection (questionnaires, self-reported information) to formulate an assessment of your baseline levels.
Goal setting
Set short- & long-term goals that are specific to your needs to ensure you are working towards what is important to you. This will also help direct your treatment planning and ensure you remain motivated and compliant.
Home Program
Based on your assessments, a tailored home program will be designed to specifically help you to reach your goals. You will receive a copy of your home program to ensure that you are working towards achieving your goals as efficiently as possible.
Treatment plan
Your treatment plan will be designed to suit your needs based on your initial assessment. This could include: 1-on-1 sessions, small group classes, education, home exercise interventions and both lifestyle and behavioral changes.
Our Modalities
One-on-one Sessions
Individual sessions are designed to implement exercise interventions, provide education, update home exercise programs and create lifestyle and behavioural changes. This could include functional, sports or age-related exercise interventions to assist you reach your goals. Supervised exercise sessions are a great way to learn new activities, ensure you are completing exercises correctly and assist monitoring any pathologies.
Small Group Classes
Our small group classes are structured to have no more than 5 participants at one time. Each person will be completing an individualised program tailored to their needs and be supervised by an Exercise Physiologist. Group classes are a great cost-effective way to complete your exercise and reach your goals whilst also getting added benefits of social and community engagement. You will also have access to our high-quality equipment in a comfortable environment.
Clinical Reformer Pilates Classes
Our Clinical Reformer Pilates Classes are capped to four individuals per class with a qualified Pilates instructor taking you through. All classes include an individualised approach for each participant, meaning classes will be designed for you to complete exercises tailored to you and your needs to help you on your journey.
VALD Testing
Our VALD testing service uses advanced technology to assess your strength, power, and performance with precision. By measuring key metrics such as muscle force and balance, VALD testing provides valuable insights into your physical capabilities and any imbalances that may increase your risk of injury. This data-driven approach allows our physiotherapists to tailor your treatment plan more effectively, track progress, and optimize your rehabilitation or training for faster, safer recovery and improved performance. RTS Testing
Telehealth
Our Online Exercise Physiology consultation services utilizes advanced video meeting technology to connect you with one of our expert Exercise Physiologists for a video-based session, giving you the flexibility to join from your home. You can join the consultation using almost any smartphone, tablet, laptop, or desktop computer equipped with camera, microphone and speakers, or you can use a headset or earphones for enhanced sound quality.
Frequently Asked Questions
What to wear/Bring?
To your sessions we ask that you wear clothing that you are comfortable moving around in and closed in shoes. Typically, we suggest shorts or pants and sneakers instead of skirts or dresses. Additionally, please bring a towel and water bottle to your sessions.
Do I need a referral?
No you do not need to a referral to see one of our Exercise Physiologists. Some insurance claims will require you to attain a referral from your GP or specialist prior to your first appointment.
How do I book into a class?
First you need to book an initial assessment with one of our Exercise Physiologists. Once you have had your initial assessment you are able to book through our lovely reception team by calling the clinic on 5413 5202.
Is Exercise Physiology covered by insurance?
In Australia, Exercise Physiology is often covered by private health insurance however depends on your level of cover. We advise you give them a call to check this prior to your appointment. At Fortius Allied Health we are also able to see patients through other insurance schemes including: Workcover, DVA, NDIS, Medicare (not bulk billed) and CTP claims.
