• Physiotherapy: back pain, neck pain, shoulder and knee injuries, hip pain, sciatica, headaches, sports physio, post‑operative rehab, women’s health/pelvic floor, vestibular/vertigo, clinical exercise and dry needling.
• Exercise Physiology: evidence‑based programs for type 2 diabetes, weight management, heart disease, hypertension, osteoporosis, osteoarthritis, persistent pain, and NDIS support.
• Podiatry: heel pain/plantar fasciitis, Achilles problems, bunions, ingrown toenails, corns/calluses, diabetic foot care, children’s feet, running gait analysis and custom orthotics. We provide in‑clinic sessions, telehealth, and selected home visits across the Sunshine Coast.

• No referral is needed for private appointments.
• You will need a GP referral for Medicare Chronic Disease Management (EPC/CDM) plans, DVA, WorkCover QLD and some NDIS arrangements.
• If you’re unsure which referral you need, call us and we’ll guide you.

We welcome patients from across the Sunshine Coast, including Caloundra, Pelican Waters, Golden Beach, Maroochydore, Mooloolaba, Buderim, Sippy Downs, Kawana, Birtinya, Caloundra, Nambour, Bli Bli, Coolum, Peregian and Noosa.

If you’re searching “physio Sunshine Coast near me,” we’re easy to access with convenient parking and online bookings.

• Thorough history: your symptoms, goals, work/sport demands and any imaging.
• Assessment: movement, strength, flexibility, balance and relevant special tests.
• Plan: clear diagnosis, education, treatment options and expected timeframes.
• Treatment: targeted exercises, load management, manual therapy as needed, taping or dry needling where appropriate.
• Home program: easy‑to‑follow exercises with progressions.
• Most initial assessments are 30 minutes & follow‑ups are typically 30 minutes.

 On your first physiotherapy visit, you can expect the following:

• A comprehensive assessment: Your physiotherapist will conduct a thorough assessment of your condition and will ask you questions about your symptoms, medical history, and pain. They may also observe your movement patterns and perform tests to assess your strength, range of motion, and other aspects of your physical function.

• A discussion of your treatment plan: Together, you’ll develop a recovery program that suits your goals, whether it’s improving mobility, managing sports injuries, or enhancing daily function.

• Your first treatment: Depending on the nature of your condition and the treatment approaches that are most appropriate for you, your physiotherapist may begin your first treatment session on the same day as your assessment. This may involve exercises, stretches, manual therapy, or other techniques to help improve your physical function and reduce your symptoms.

• Education and advice: Your physiotherapist will also provide you with education and advice to help you understand your condition and what you can do to manage it. They may provide you with exercises or other self-management strategies to help you improve your physical function, wellness and reduce your risk of future injuries or problems.

Overall, your first physiotherapy visit will be focused on gathering information, developing a treatment plan, and starting your treatment. Your physiotherapist will work with you to ensure that you understand your condition and what you can do to manag e it effectively.

Accredited Exercise Physiologists (AEPs) are university‑trained allied health professionals with expertise in clinical exercise for chronic conditions and injuries.

An exercise physiologist designs safe, evidence‑based programs for diabetes, heart disease, hypertension, osteoporosis, osteoarthritis, weight management, persistent pain and NDIS support, and can work alongside your GP/specialists.

If you searched “exercise physiologist Sunshine Coast” for medical or long‑term health goals, an AEP is the right fit.

• Baseline screening: health history, medications, BP/HR monitoring and functional testing.
• Program design: aerobic, strength, balance and flexibility tailored to your goals (e.g., diabetes exercise program, cardiac rehab maintenance, weight loss).
• Coaching: technique, intensity zones (RPE/HR), progression rules and behaviour change support.
• Review: regular re‑testing to track outcomes (e.g., HbA1c, BP, strength, endurance).

Our podiatry team commonly helps with:

• Heel pain and plantar fasciitis, Achilles tendinopathy
• Forefoot pain, bunions, Morton’s neuroma
• Ingrown toenails, corns, calluses, cracked heels and plantar warts
• Children’s feet (flat feet, in‑toeing, growth‑related pains)
• Running gait analysis, footwear advice and injury prevention
• Diabetic foot checks and wound risk assessment If you’re looking for a podiatrist Sunshine Coast for “heel pain treatment” or “plantar fasciitis Sunshine Coast,” we can help.

Yes. After a biomechanical assessment and gait analysis, we may recommend:

• Custom orthotics (3D scans or casts) when needed
• Prefabricated devices for short‑term support
• Footwear modifications and targeted strengthening We’ll explain pros/cons and costs so you can choose the best option.

What about telehealth or home visits?

• Same‑day appointments are often available—call early.
• After‑hours sessions are offered on selected days.
• Telehealth is available for physiotherapy and exercise physiology when appropriate.
• Home visits may be available for post‑operative care, NDIS participants and clients with reduced mobility within our local area—ask our team.

It depends on your condition and goals:

• Acute issues can improve in 2–12 sessions.
• Persistent or complex conditions may require 6–18 weeks of guided rehab. We set clear milestones, review progress regularly and adjust your plan so you’re not over‑treated.

• Often yes. Your physio or exercise physiologist will modify loads, technique and volume so you can stay active while healing. We regularly help runners, gym‑goers, tradies and desk‑based workers return safely to activity.

Not usually. Most musculoskeletal issues can be assessed and treated without immediate imaging. If scans are indicated, we’ll liaise with your GP or specialist.

Yes. We see kids for sports injuries and foot concerns, and support older adults with balance, falls prevention, arthritis, osteoporosis and strength programs. If you’re searching “falls prevention Sunshine Coast” or “osteoporosis exercise Sunshine Coast,” our team can tailor a plan.

• Call our Sunshine Coast clinic during business hours If you searched “physiotherapist Sunshine Coast,” “exercise physiologist Sunshine Coast,” “podiatrist Sunshine Coast,” or “custom orthotics Sunshine Coast,” we’re here to help you move better and feel better.

• Experienced physios, exercise physiologists and podiatrists working together
• Evidence‑based care with clear goals, timelines and education
• Sports physio, diabetes exercise programs, NDIS support and custom orthotics under one roof
• Convenient Sunshine Coast location, parking and online bookings
• Friendly, outcomes‑focused team collaborating with local GPs and coaches